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Aguero The Main Star As City Continues Impressive Run

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Manchester City racked up a 17th consecutive Premier League victory after Sergio Aguero’s 100th and 101st Etihad Stadium goals inspired a 4-0 win over Bournemouth on Monday. Aguero scored twice and set up Raheem Sterling as Pep Guardiola’s side made it 18 wins and one draw in the first half of the season and provisionally opened a 14-point lead at the top of the table. In other major events of the match day, England international, Harry Kane equaled the record for Premier League goals in a calendar year with a hat-trick in a 3-0 win at Burnley. That result lifted Tottenham Hotspur to fifth place, while third-place Chelsea drew 0-0 at Everton. Hailing Aguero, Guardiola said: “He is a special player, a legend, and I am so happy when he plays good and he is scoring goals.” City are now two wins off the record for consecutive victories in Europe’s top five leagues, which was set by Guardiola’s Bayern Munich in 2013-14. The Citizens are first team to score 100 goals in the Engl...
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A Resistance Band Workout for Your Upper Body

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Once considered a physical therapy aid or an exercise tool for the elderly, resistance bands have finally been accepted for the important workout tools they are. Since varying your workout is the key to avoiding a plateau, incorporating resistance bands can be extremely beneficial. Why They Work Resistance bands allow you to use fluid movements and achieve a good range of motion throughout each exercise. Differing from free weights, resistance bands keep the tension through the concentric and eccentric phases of exercise — the phases where the muscles shorten and lengthen. You can also make slight angle adjustments to work your muscles in different ways, which weight machines cannot do. Resistance Band Tension When using a resistance band, it’s important to note that your starting position should always have minimal tension. In order to keep constant resistance throughout the movement, you don’t want the band hanging loose at any point during the exercise. During a...
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WINNING THE PREMIER LEAGUE MY BIGGEST ACHIEVEMENT, VICTOR MOSES REFLECTS ON 2017

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The Nigeria international won his first top-flight title with the Blues and has stated that the feat is the greatest for him this year Chelsea’s Victor Moses has declared that his biggest achievement this year is winning the English Premier League title. The 27-year-old played a crucial role as a right wing-back to help Chelsea to their sixth top-flight diadem. Moses who marked his 100th appearance for the Stamford Bridge outfit on Boxing Day against Brighton and Hove Albion pinpointed the League title prize as the 'most important' achievement for him in 2017. "Winning the league is the most important one," Moses told club website. “It is not easy to win the Premier League and doing that this year is a massive achievement for me, for the lads, for every single one of us at the club and I was very delighted. "It really means a lot. It is a lot of games and it is good for me to make 100 appearances for a great club like Chelsea. ...
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